'Grab a set of dumbbells, sturdy chair (or wall), and a mat! This 75 minute strength and conditioning barre workout will challenge the entire body as well as your endurance. Lets do this : ) Dumbell Set: https://amzn.to/2X7AFdX 3lb pink dumbbells: https://amzn.to/2IPZOkr 5lb pink dumbbells: https://amzn.to/2oNDIrM Aztec yoga mat (similar): https://amzn.to/32hTHNc Pants Lulu- cheaper version here: https://amzn.to/2MZjDqH Tufted chair (similar): https://amzn.to/2BtpCi9 Replica Align Leggings: https://amzn.to/2Ut3Ow1 Strappy Tank (similar): https://amzn.to/3bhAPC6 The GOAT of pre-workouts Amino Energy in Grape: https://amzn.to/2QVWtEg Amino Energy in Watermelon: https://amzn.to/2QTwFZy Post-Workout Protein Bars Fit Crunch Protein Bars LEGIT THE BEST TASTING PROTEIN BAR EVER: https://amzn.to/3byEMm7 (If you follow me on IG, you know I\'m obsessed) Track your HR Apple Watch Series 3 White: https://amzn.to/2UujKiK Apple Watch Series 5 Rose Gold: https://amzn.to/3bAZe5H Other Barre Videos: https://www.youtube.com/playlist?list=PLkdaCg6IG0aVW3YZ2sgWo3cj2tqQeN3AD Tag me in your posts & stories on IG: @lariemidkiff Music licensed through Soundstripe'
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